Named an unexpected fruit that saves from high blood pressure

Scientists have made an unexpected discovery: kiwi has been recognized as the champion among fruits in its ability to lower blood pressure, surpassing traditional favorites - bananas and pomegranates.

The results of a recent study showed that this small green fruit demonstrates a powerful hypotensive effect, surprising even experienced specialists.

The secret of kiwi, as doctors explain, lies in a unique combination of antioxidants, vitamin C and potassium. This natural cocktail actively strengthens blood vessel walls, significantly improves blood circulation, and helps the body get rid of excess fluid, substantially reducing the load on the heart muscle.

Cardiologists claim that regular consumption of kiwi can become an effective and accessible way to control high blood pressure. At the same time, doctors strongly emphasize: despite its impressive properties, this fruit cannot completely replace medications and should be considered as an important element of an overall strategy for maintaining cardiovascular health.