Scientists named an unexpected fruit as a natural elixir of youth

Scientists discovered: ordinary kiwi turned out to be a powerful elixir of youth

As reported by TUT.AZ, an international group of researchers made an amazing discovery - regular consumption of kiwi can significantly slow down aging processes and substantially improve the overall condition of the body.

According to specialists, this small green fruit is a real treasury of beneficial substances: it is rich in vitamin C, powerful antioxidants and polyphenols, which effectively protect cells from damage, actively stimulate collagen production and maintain skin health. In addition, kiwi excellently strengthens immunity, beneficially affects the cardiovascular system and noticeably improves digestion.

Scientists emphasize that even a few servings of kiwi per week can have a noticeable positive impact on a person's well-being and appearance, as well as significantly reduce the risk of developing age-related diseases.