6 Main Causes of Hair Loss Named

Intensive hair loss is far from always explained by improper care or age — serious internal malfunctions may be hidden behind it. Leading specialists in the fields of dermatology and trichology draw attention to this.

As reported by TUT.AZ with reference to Russian expert Ekaterina Anpilogova, one of the main culprits behind hair loss remains chronic stress. Constant nervous tension and skyrocketing cortisol levels literally disrupt the natural hair growth cycle — and within just a few months, a person notices significant diffuse thinning.

According to the specialist, iron deficiency and vitamin D deficiency play an equally insidious role: without them, hair follicles are deprived of nourishment, and hair growth slows down dramatically. At the same time, experts strongly caution — prescribing supplements to yourself without blood test results is dangerous: instead of benefits, you may provoke a new imbalance in the body.

Medical professionals pay special attention to endocrine and autoimmune disorders. Thyroid diseases and alopecia areata can cause brittleness and massive hair loss, and this can only be addressed with specialized treatment.

Another serious risk factor that specialists warn about is strict diets and an unbalanced diet. When the body experiences an acute shortage of calories and nutrients, it begins to conserve resources, and hair growth is among the first to take the hit.