Oncologist named a way to extend life

Secrets of Longevity: Oncologist Evgeny Cheremushkin Revealed the Formula for Life Extension

The well-known oncologist Evgeny Cheremushkin shared valuable recommendations on how to significantly extend life. In an interview with aif.ru, the specialist revealed key factors of longevity.

According to the expert, although the decline of the body is a natural process, it's worth paying attention to the experience of world record holders in longevity - the Japanese. "We can say it's genetics, but diet, lifestyle, and good medical treatment have a greater impact. When all these components come together, a person lives longer," emphasized Cheremushkin.

The doctor particularly noted the importance of a comprehensive approach to health, reminding that it's necessary to take care not only of physical condition but also emotional well-being.

"Humans have a programmed lifespan - no more than 125 years. Everything begins to fade, it's natural," added the oncologist. He also emphasized that even many long-lived people don't reach this age.