Doctor warned: who should avoid persimmonsJuicy orange persimmon is an autumn delicacy that many love for its sweet taste and aroma. However, this bright fruit is not suitable for everyone. A dietitian revealed which categories of people should avoid cons

Doctor warned: persimmon may pose a danger to certain patients due to its composition

"This popular autumn fruit hides risks for people with gastrointestinal problems, diabetes, or a tendency toward constipation. Dr. Ekaterina Guzman, a nutritionist, told "Gazeta.Ru" about this, emphasizing that the cause is the high content of tannins and sugar in this sweet fruit.

"Unripe persimmons contain many tannins (especially astringent varieties, such as "korolek"), which can cause constipation, especially in people with existing intestinal motility problems. To avoid this, choose ripe persimmons or freeze them to reduce tannin content. With excessive consumption in the context of reduced gastric motility (for example, after stomach surgery or with diabetic gastropathy), phytobezoars - dense lumps of undigested fibers - may form. Phytobezoars can cause abdominal pain, nausea, vomiting, and even intestinal obstruction. People at risk of developing bezoars are recommended to consume persimmons in moderate amounts and after meals," said Guzman.

The expert particularly noted that diabetics should exercise caution when consuming this fruit, as persimmons contain a significant amount of sugar - about 16 grams per 100 grams of product.

"The fruit is quite sweet, so people with diabetes or impaired glucose tolerance should limit the quantity and take it into account as part of their diet. It's important to monitor blood sugar levels after consuming persimmons and consult with a doctor. Allergies to persimmons are rare but possible, especially in people with allergies to other fruits or berries," added Guzman.