What are the risks of overeating watermelon?

Sweet danger: British experts reveal unexpected risks of excessive watermelon consumption

Specialists from Great Britain warn that excessive enthusiasm for watermelon can lead to serious health problems, including migraines and allergic reactions. This is reported by La Razon publication.

Medical professionals draw attention to the content of difficult-to-digest carbohydrates in watermelon, which can cause digestive system disorders. Particular caution should be exercised by people prone to migraines, as consumption of this berry can trigger painful attacks.

Scientific research confirms that after consuming watermelon, the concentration of nitrites - inorganic salts of nitrous acid - increases in the blood. These compounds play an important role in cellular processes and maintaining the health of the cardiovascular system and intestines. However, scientists hypothesize that excessive consumption of nitrites can cause headaches.

Although allergic reactions to watermelon are uncommon, in some cases they can be severe. Doctors also emphasize that due to the high content of natural sugar, people with diabetes are advised to limit consumption of this summer berry.

In addition, excessive consumption of watermelon can disrupt the electrolyte balance - a ratio of minerals that is critically important for the normal functioning of the body.