Named an Unexpected Fruit That Saves Hair

Scientists and trichologists have named a fruit that can be a real salvation for hair.

As reported by Baku.ws, it turns out that kiwi is not only a tasty and healthy product but also a powerful source of vitamins necessary for healthy hair.

Kiwi is rich in vitamin C, which stimulates collagen production and strengthens hair follicles. Additionally, it contains vitamin E, which helps moisturize the scalp and protect hair from external damage. High antioxidant content helps slow down aging processes and prevent hair loss.

Experts recommend regularly including kiwi in your diet, as well as using natural masks based on it. For example, a mixture of kiwi with olive oil and honey can deeply nourish hair and give it a healthy shine.