Doctor: this drink is harmful for the brain

Sweet drinks almost double the risk of Alzheimer's disease - American neurologist sounds the alarm

As reported by TUT.AZ with reference to Daily Mail, prominent American neurologist Austin Perlmutter made an alarming statement about the connection between consumption of sweet drinks and the development of Alzheimer's disease. According to research, people who regularly consume drinks with added sugar are almost twice as likely to face this neurodegenerative disease compared to those who avoid such beverages.

The expert emphasized that such drinks have virtually no nutritional value, but at the same time deliver a serious blow to brain health. Excessive sugar consumption provokes metabolic disorders and increases chronic inflammation in the body - processes that scientists consider key risk factors for the development of neurodegenerative diseases. Gradually, these changes lead to deterioration in the functioning of neurons and accelerate age-related changes in brain tissue.

In his speech, Perlmutter admitted that he himself has completely eliminated sweet drinks from his diet, preferring plain water or drinks with minimal sugar content. According to him, giving up habitual sweetness may seem difficult at first, but taste receptors adapt fairly quickly to the new eating regime.

At the same time, the neurologist called for a sensible approach in assessing risks, reminding that Alzheimer's disease develops under the influence of many factors - from genetic predisposition to lifestyle, general health condition, and overall dietary patterns.