The secret of Brad Pitt"s perfect physique in the film "Troy" has been revealed

Secrets of Brad Pitt's perfect body in "Troy": exclusive details from the Hollywood star's personal trainer. This is reported by Men Today magazine.

Famous fitness trainer Duffy Gaver revealed professional secrets that helped Brad Pitt achieve an amazing physical shape for the iconic role of Achilles. The Hollywood star followed a strict daily training regimen. The program included complex exercises: push-ups (performed twice a day, five sets of ten repetitions), pull-ups, air squats, lat pulldowns to the chin, T-bar rows, bent-over dumbbell rows, and glute hyperextensions.

Gaver shared that the training strategy was carefully thought out to create a visually impressive silhouette on screen. "For an effective appearance on camera, Pitt needed a powerful back, expressive shoulders and arms," the trainer explained. He also revealed an interesting detail: the team deliberately limited the development of the actor's chest muscles so that his shoulders and arms wouldn't look disproportionately small on camera.