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Dangerous types of nutrition for pregnant women identifiedSpecialists have identified several diet regimens that can pose a serious threat to the health of expectant mothers and their babies. Experts warn: an improperly selected diet during pregnancy can

Dangerous types of nutrition for pregnant women identifiedSpecialists have identified several diet regimens that can pose a serious threat to the health of expectant mothers and their babies. Experts warn: an improperly selected diet during pregnancy can

03 Nov, 15:45
The most beneficial ingredient in shawarma has been namedNutritionists have determined which component of the popular street food has the greatest health benefits. Research has shown that among all the ingredients in shawarma, one particularly stands out

The most beneficial ingredient in shawarma has been namedNutritionists have determined which component of the popular street food has the greatest health benefits. Research has shown that among all the ingredients in shawarma, one particularly stands out

03 Nov, 21:14
Doctors revealed the secret of maximum benefits from walkingMedical specialists have identified the key factor that turns ordinary walking into an effective means of improving health. According to experts, regular walks

Doctors revealed the secret of maximum benefits from walkingMedical specialists have identified the key factor that turns ordinary walking into an effective means of improving health. According to experts, regular walks

31 Oct, 17:55
The doctor revealed the perfect time for the first cup of tea after waking upA medical specialist shared important information about how much time should pass after morning awakening before one can enjoy the first cup of t

The doctor revealed the perfect time for the first cup of tea after waking upA medical specialist shared important information about how much time should pass after morning awakening before one can enjoy the first cup of t

28 Oct, 13:28
Cheese Turned Out to Be a Brain Protector Against Dementia: New Scientific ResearchA group of researchers has discovered an interesting relationship between cheese consumption and reduced risk of dementia development. According to the obtained data, chees

Cheese Turned Out to Be a Brain Protector Against Dementia: New Scientific ResearchA group of researchers has discovered an interesting relationship between cheese consumption and reduced risk of dementia development. According to the obtained data, chees

28 Oct, 13:50
A method to eliminate a dangerous genetic cancer trigger has been foundScientists have made a breakthrough in the fight against cancer, discovering a method to neutralize a dangerous genetic factor that provokes the development of malignant tumors. Resear

A method to eliminate a dangerous genetic cancer trigger has been foundScientists have made a breakthrough in the fight against cancer, discovering a method to neutralize a dangerous genetic factor that provokes the development of malignant tumors. Resear

28 Oct, 15:40
Psychologist named components of male happiness that are not talked aboutIn modern society, the topic of male happiness and well-being is rarely discussed. Meanwhile, according to psychological research, there are important aspects that contribute to a fu

Psychologist named components of male happiness that are not talked aboutIn modern society, the topic of male happiness and well-being is rarely discussed. Meanwhile, according to psychological research, there are important aspects that contribute to a fu

28 Oct, 20:58
People born in these three months may have a special purposeAstrologers claim that people born during certain periods of the year often have similar character traits and talents. Those who were born in three specific

People born in these three months may have a special purposeAstrologers claim that people born during certain periods of the year often have similar character traits and talents. Those who were born in three specific

24 Oct, 13:27
Doctor warned about the hidden danger of tangerine zestMedical specialists draw attention to unexpected risks associated with consuming the zest of popular winter fruits. Medical experts warn that behind the bright aromatic peel

Doctor warned about the hidden danger of tangerine zestMedical specialists draw attention to unexpected risks associated with consuming the zest of popular winter fruits. Medical experts warn that behind the bright aromatic peel

27 Oct, 15:35
Scientists have established when cancer chemotherapy can damage the heartResearchers have identified a critical period during which chemotherapy treatment for cancer poses the greatest risk to the cardiovascular system

Scientists have established when cancer chemotherapy can damage the heartResearchers have identified a critical period during which chemotherapy treatment for cancer poses the greatest risk to the cardiovascular system

27 Oct, 21:15
Doctors revealed the secret of maximum benefits from walkingMedical specialists have identified the key factor that turns ordinary walking into an effective means of improving health. According to experts, regular walks

Doctors revealed the secret of maximum benefits from walkingMedical specialists have identified the key factor that turns ordinary walking into an effective means of improving health. According to experts, regular walks

31 Oct, 17:55
Four zodiac signs will receive an important message from fate: they will get a rare chanceThe Universe is preparing a special surprise for representatives of four zodiac constellations. In the near future, a rare opportunity will open up for them that can

Four zodiac signs will receive an important message from fate: they will get a rare chanceThe Universe is preparing a special surprise for representatives of four zodiac constellations. In the near future, a rare opportunity will open up for them that can

13 Oct, 10:18

The most beneficial ingredient in shawarma has been namedNutritionists have determined which component of the popular street food has the greatest health benefits. Research has shown that among all the ingredients in shawarma, one particularly stands out

03 Nov , 21:14

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The most beneficial ingredient in shawarma has been namedNutritionists have determined which component of the popular street food has the greatest health benefits. Research has shown that among all the ingredients in shawarma, one particularly stands out

Vegetables are recognized as the most valuable component of shawarma in terms of health benefits for the body. This opinion was expressed by Zarema Ten, a therapist at the Vidnovskoye Hospital of the Ministry of Health of the Moscow Region, in an interview with TUT.AZ.

According to TUT.AZ with reference to TUT.AZ, the medical specialist emphasized the special value of cabbage, cucumbers, tomatoes, and onions, which are rich in fiber, vitamins, and antioxidants.

The doctor explained that plant fiber promotes slower absorption of carbohydrates contained in the lavash and has a beneficial effect on intestinal function.

At the same time, Ten noted that people with sensitive digestive systems should be careful when consuming raw cabbage and onions, as these vegetables can cause bloating and discomfort. According to the specialist, the main risk is posed by insufficiently washed vegetables, which can become a source of intestinal infections.

Scientist revealed the true purpose of yawning, and its not what you thinkA renowned expert in the field of physiology presented an unexpected explanation for one of the most common human reflexes. Yawning, as it turns out, performs a much more important

Scientist revealed the true purpose of yawning, and it"s not what you thinkA renowned expert in the field of physiology presented an unexpected explanation for one of the most common human reflexes. Yawning, as it turns out, performs a much more important

02 November 2025
Can a child be a vegetarian, explained by a doctorThe question of vegetarian diet for children concerns many parents. Should meat products be excluded from a childs diet and what could this mean for a growing body? These important questions were answered

Can a child be a vegetarian, explained by a doctorThe question of vegetarian diet for children concerns many parents. Should meat products be excluded from a child"s diet and what could this mean for a growing body? These important questions were answered

02 November 2025
The Most Harmful Sweet for Teeth NamedDentists have identified the sweet treat that causes maximum damage to tooth enamel. Specialists emphasize that regular consumption of this product can lead to serious dental problems and the development of c

The Most Harmful Sweet for Teeth NamedDentists have identified the sweet treat that causes maximum damage to tooth enamel. Specialists emphasize that regular consumption of this product can lead to serious dental problems and the development of c

01 November 2025
A simple way to improve sleep for the elderly has been identifiedScientists have discovered an accessible method that will help elderly people improve their sleep quality. Researchers have found that regular physical activity, even in small amounts, can s

A simple way to improve sleep for the elderly has been identifiedScientists have discovered an accessible method that will help elderly people improve their sleep quality. Researchers have found that regular physical activity, even in small amounts, can s

01 November 2025
Astrologers named two zodiac signs that are marked with special attention from higher powersAccording to the latest statements from astrologers, two signs of the zodiac circle are considered especially marked by fate and under the patronage of higher powe

Astrologers named two zodiac signs that are marked with special attention from higher powersAccording to the latest statements from astrologers, two signs of the zodiac circle are considered especially marked by fate and under the patronage of higher powe

01 November 2025