The doctor revealed the main triggers of gastritis flare-ups

Therapist revealed the main causes of gastritis exacerbation: Helicobacter pylori bacteria, alcohol, and improper nutrition turned out to be the main culprits of stomach inflammation, said National Health Service specialist Kasim Ahmed.

As reported by TUT.AZ with reference to the Daily Mirror, gastritis by its nature resembles a sunburn - it is an inflammation of the stomach lining. Despite the absence of pain receptors in the stomach itself, the disease manifests itself quite vividly: patients suffer from heaviness, bloating, belching, and nausea. The doctor strongly recommends not ignoring these symptoms and seeking timely medical attention from specialists, rather than attributing the unpleasant sensations to overeating or stressful situations.

Helicobacter pylori bacteria tops the list of causes of gastritis, the expert emphasized. The insidiousness of this infection lies in the fact that it may not manifest itself for a long time, but gradually destroys the protective mucous barrier of the stomach, which leads to chronic inflammation. Nutrition also plays a significant role: fatty, spicy, and fried foods seriously irritate the mucous membrane and can provoke an exacerbation of the disease.

Among other dangerous factors, Ahmed highlighted acidic juices and alcoholic beverages, which increase acidity in the stomach and interfere with the restoration of its walls. The medic noted that gastritis often develops under the influence of a combination of several factors, so preventive measures should be comprehensive and include both treatment of bacterial infection and revision of diet and lifestyle in general.

With the bacterial nature of the disease, doctors usually prescribe a course of antibiotics and anti-inflammatory drugs. To alleviate the symptoms of gastritis, products with high fiber content - bananas, yogurt, oatmeal, and others - help well, the specialist summarized.