Scientists amazed by unexpected property of raisins

Sensational discovery: raisins recognized as natural antidepressant, researchers say

A large-scale scientific study has revealed an unexpected property of the well-known raisins. In addition to its long-studied rich composition of antioxidants and vitamins, this dried fruit has demonstrated an impressive ability to combat stress and anxiety states. Scientists have found that systematic consumption of raisins stimulates the production of serotonin - a crucial neurotransmitter responsible for good mood and emotional well-being.

The study also confirmed the beneficial effects of this product on the cardiovascular system, including normalization of blood pressure and improvement of heart muscle function. Based on the obtained data, medical specialists have begun actively recommending raisins to patients with chronic fatigue syndrome and increased nervous excitability.