28 Oct , 20:58
0
Psychologist revealed five keys to true male happiness
As reported by TUT.AZ, renowned psychologist Olesya Berezhnaya in an exclusive interview with "Gazeta.Ru" shared her professional perspective on the components of male happiness in the modern world.
"The main secret of happiness is the awareness of one's own significance. In a world where high demands are traditionally placed on men, the ability to build harmonious relationships with oneself and accept one's value regardless of external achievements becomes the foundation of inner well-being," the expert emphasized.
According to Berezhnaya, the second important component of male happiness is conscious self-realization.
"It's not just about work that brings income, but about finding an activity that reflects a man's inner energy. It's important to find such forms where social realization, financial success, and personal passion reinforce each other, creating a sense of fullness and meaning in life," explained the psychologist.
She especially noted the role of harmonious relationships with women. The modern man strives for a partner who is interested in his inner world and questions his happiness, rather than considering herself the sole source of his well-being.
Berezhnaya named health as the fourth key factor.
"Today, harmful habits are being replaced by a conscious lifestyle: sports, balanced nutrition, mental health care. This is no longer just maintaining form, but an investment in the quality of one's entire life," she emphasized.
According to the psychologist, the final element of male happiness is a deep emotional connection with children.
"The modern father is no longer limited to the role of a strict provider. He strives to be emotionally involved, to build respectful and warm relationships based on love and trust. For him, it is important not only to provide, but also to be understood, loved, and significant for his child, creating a new, deeper model of fatherhood," concluded Berezhnaya.
