Products that microwave turns into poison have been named

The microwave oven has firmly entered our lives thanks to its speed and convenience. However, when choosing products for reheating, it's worth being more careful: some of them can become dangerous after exposure to microwaves.

Which foods should be avoided when reheating in the microwave?

1. Leafy greens

Spinach, chard, beet greens, and celery seem harmless, but when reheated they hide an unexpected danger. It's all about the nitrates that greens are rich in: under the influence of microwaves, they transform into nitrites, and then turn into potentially carcinogenic nitrosamines. For safety, it is recommended to consume such dishes immediately after preparation or use gentle reheating on the stove at minimum temperature.

2. Raw eggs

Cooking eggs in the microwave can turn into a real culinary disaster. Steam rapidly forms inside the shell, creating a "time bomb" effect. In addition to the risk of explosion, there is a danger of uneven heating, in which dangerous bacteria, including salmonella, can remain in the egg. Traditional cooking methods — boiling or frying — remain the safest choice.

3. Fried food

Reheating fried dishes in the microwave is a questionable decision from a health perspective. Oils, especially those of plant origin, already form harmful trans fats during the initial heat treatment. Reheating only exacerbates the situation, increasing the risk of developing inflammatory processes, cardiovascular diseases, and even oncological problems. In addition, fried dishes lose their signature crispy texture, becoming tasteless and limp.

What else to consider:

Plastic packaging. Unsuitable containers can release harmful substances when heated. Use only special microwave-safe dishes.

Fruits with thick skin. Grapes, cherry tomatoes, or oranges can literally explode due to accumulated steam.

Baby formula. In the microwave, formula heats unevenly, which can create hot spots dangerous for the baby.

Conclusion:
The microwave is an excellent helper if used wisely. Approach the choice of products consciously to preserve the health of yourself and your loved ones.