11 Feb , 04:23
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In today's world, where green tea has long been considered the standard for healthy beverages, an unexpected revolution has occurred. Traditional black tea, with its history spanning over 5000 years, has once again become the focus of the scientific community.
According to recent studies published in the prestigious Eating Well magazine, black tea could be the real key to longevity. "Regular consumption of black tea is not just a pleasant tradition, but a scientifically proven way to extend life", claims renowned Los Angeles dietitian Vandana Sheth.
In 2022, an unprecedented large-scale study involving 498,043 people was conducted. The results amazed even skeptics: just two cups of black tea daily reduce the risk of premature death by 9-13%. The beverage's impact on the cardiovascular system proved particularly impressive.
The history of black tea dates back to ancient China's Ming Dynasty, where it was considered the emperor's drink. Modern science confirms ancient wisdom: unique antioxidants theaflavins and thearubigins, formed during complete fermentation of tea leaves, are powerful weapons against chronic inflammation.
Statistics show that regular black tea consumers are 40% less likely to suffer from high blood pressure, and their risk of developing cardiovascular diseases is reduced by one-third.
black tea, longevity, health, antioxidants, theaflavins, research, cardiovascular system, healthy lifestyle, disease prevention, traditional beverage Black tea - scientifically proven longevity drink: results of large-scale 2022 study New research proves that just two cups of black tea daily reduce the risk of premature death by 13%. Learn about the unique properties of black tea, its impact on health and longevity, supported by scientific data
