07 Jan , 22:55
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Experts named the main causes of cellulite: hormones, stress, lack of sleep, and sedentary lifestyle. This was reported by Pravda.Ru, which surveyed specialists in this field.
As experts explained, constant anxiety can trigger the release of the hormone cortisol, which disrupts metabolic processes and contributes to the deposition of fat cells. The characteristic "orange peel" appearance can also form due to impaired blood circulation, deficiency of collagen fibers, and stagnation in tissues.
"Cellulite is not just a cosmetic defect. It reflects the level of stress and emotional blocks. Working with the body begins with self-acceptance, otherwise the fight against imperfections becomes a new source of anxiety," emphasized Marina Kuznetsova, psychologist and body therapy consultant.
