Can one talk to the deceased in dreams?

Mysterious phenomenon: why people "communicate" with deceased relatives in dreams

Dreams become a special space where the psyche processes deep emotional experiences and losses. After the passing of a loved one, many encounter strikingly realistic dreams in which the deceased appears as a living interlocutor. Specialists note that this is a natural adaptive mechanism of consciousness – the brain recreates a familiar image to help a person express unspoken feelings, ask troubling questions, or receive internal answers to them.

Modern neurobiology explains this phenomenon as a complex interaction between memory and imagination. In a dream state, stored memories are activated, and the brain forms new combinations of images and dialogues. In fact, a person unconsciously "voices" the words of the departed, based on their own perceptions of them.

In cultural and religious contexts, such dreams are often interpreted quite differently – as real meetings with the souls of the deceased. In many spiritual traditions, these dreams are considered significant messages through which the departed conveys a warning, sign, or support to the living.

Regardless of the explanation, "conversations" with the deceased in dreams can have a powerful therapeutic effect. They provide an opportunity to express what remained unsaid during life, or to hear comforting words. Researchers note that this helps reduce stress levels and helps navigate through the complex grieving process.

However, specialists warn: if dreams with the deceased become obsessive, cause intense fear or anxiety, this may signal serious psychological problems. In such situations, it is recommended not to delay visiting a psychologist or psychotherapist.