What symptom indicates that you can no longer eat spicy food

Warning sign: when spicy food becomes your stomach's enemy

The main danger sign is the appearance of burning or pain in the stomach after a meal. This symptom may signal serious irritation of the mucous membrane, the beginning of gastritis development, or exacerbation of existing digestive system problems.

Regular occurrence of heartburn, nausea, feeling of heaviness or discomfort in the abdomen after spicy dishes is a clear signal from the body that it cannot cope with such a load. Ignoring these warnings and continuing to consume spicy food can lead to serious consequences, including peptic ulcer disease or stomach inflammation.

Doctors strongly advise temporarily excluding spicy foods from your diet at the first appearance of such symptoms and monitoring your body's reaction. If the unpleasant sensations do not go away, you should seek medical help immediately.