What foods are dangerous to eat in summer?

Summer danger on a plate: which foods can spoil your vacation in the hot season

Mayonnaise salads

Salads with mayonnaise dressing, beloved by many, turn into a real health threat in the summer heat. Varieties with meat, eggs, or fish are especially treacherous - they instantly become a breeding ground for dangerous bacteria. Even a short stay of such a dish outside the refrigerator can lead to serious consequences.

Dairy products

In summer, dairy products require special vigilance. Cottage cheese, cheese, yogurt, and especially unpasteurized milk are critically sensitive to temperature violations. The slightest errors in storage or transportation - and a tasty product becomes a source of intestinal infection.

Meat and fish outdoors

Appetizing shashlik or grilled fish is the calling card of summer recreation. However, insufficient heat treatment or non-compliance with basic hygiene rules turns the festive treat into a cause of salmonellosis. It's especially risky to consume dishes prepared in advance and left under the scorching sun rays.

Eggs and dishes with them

Egg dishes spoil at an astonishing rate in the heat. Boiled eggs, omelets, and casseroles require the strictest adherence to storage conditions. In the summer heat, they become unfit for consumption even faster than meat products if left without refrigeration.

Cakes and desserts with cream

Sweet temptations with butter or custard cream in the heat turn into real incubators for pathogenic microorganisms. Such desserts should be purchased only from reliable places, and must be kept cool until serving.

Ready-made street food
In summer, street fast food becomes particularly risky. Shawarma, belyashi, pies from questionable places are often prepared in violation of sanitary norms. In hot weather, the probability of poisoning from such products increases many times over.

Unwashed vegetables and fruits

Even juicy seasonal gifts of nature harbor danger. Berries, watermelons, peaches, and fresh greens can cause poisoning if you neglect to wash them thoroughly. Microorganisms living on the surface of fruits easily enter the body when unwashed products are consumed.

How to protect yourself in summer

– Don't eat foods that raise doubts due to smell or appearance.
– Avoid dishes that have been outside the refrigerator for a long time.
– Wash your hands before eating and thoroughly rinse all products.
– Give preference to freshly prepared food.

Hot weather requires special attention to food quality. Even the most ta