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A surprising benefit of difficult childhood has been identifiedA new study by scientists has established a surprising connection between a difficult childhood and subsequent human development. Specialists have discovered that people who overcame difficult

A surprising benefit of difficult childhood has been identifiedA new study by scientists has established a surprising connection between a difficult childhood and subsequent human development. Specialists have discovered that people who overcame difficult

20 Oct, 22:15
The Most Dangerous Fast Food Ingredient for People NamedScientists have identified a component of fast food meals that poses the greatest threat to human health. Researchers analyzed the composition of popular fast food dishes and determined the ingredien

The Most Dangerous Fast Food Ingredient for People NamedScientists have identified a component of fast food meals that poses the greatest threat to human health. Researchers analyzed the composition of popular fast food dishes and determined the ingredien

20 Oct, 22:36
Three zodiac signs that will completely change their lives before winterAstrologers identify a special group of constellations whose representatives will experience radical changes before the beginning of the winter season. Fate is preparing a real transf

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21 Oct, 17:00
Named the autumn fruit beneficial for the heartExperts have identified one of the most beneficial autumn fruits that can significantly improve cardiovascular health. We"re talking about a seasonal fruit that becomes especially available in the autumn

Named the autumn fruit beneficial for the heartExperts have identified one of the most beneficial autumn fruits that can significantly improve cardiovascular health. We"re talking about a seasonal fruit that becomes especially available in the autumn

21 Oct, 19:17
The Significance of Nationality in Interpersonal Relationships: A Look at Contemporary RealitiesIn the era of globalization, the question of the role of national identity in building friendships and romantic relationships is becoming increasingly relevant

The Significance of Nationality in Interpersonal Relationships: A Look at Contemporary RealitiesIn the era of globalization, the question of the role of national identity in building friendships and romantic relationships is becoming increasingly relevant

15 Oct, 09:47
Named a plant that can protect the brain from agingScientists have identified an amazing plant that can become a real shield for our brain in the fight against age-related changes. According to the latest research, this natural remedy demonstrates imp

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16 Oct, 00:00
The drink that increases the risk of gout has been namedScientists have identified a drink that can significantly increase the risk of developing gout - a painful inflammatory joint disease. According to research, excessive consumption of this common drin

The drink that increases the risk of gout has been namedScientists have identified a drink that can significantly increase the risk of developing gout - a painful inflammatory joint disease. According to research, excessive consumption of this common drin

16 Oct, 11:27
People over 50 warned about the danger of one vitaminMedical specialists are sounding the alarm: taking a popular dietary supplement may pose a serious threat to the health of the older generation.The vitamin, which many consider a panacea for maintain

People over 50 warned about the danger of one vitaminMedical specialists are sounding the alarm: taking a popular dietary supplement may pose a serious threat to the health of the older generation.The vitamin, which many consider a panacea for maintain

16 Oct, 14:48
People over 50 were warned about the danger of one vitaminHealthcare experts are raising the alarm: the consumption of a certain vitamin may pose a serious threat to older people. Specialists are paying special attention to ris

People over 50 were warned about the danger of one vitaminHealthcare experts are raising the alarm: the consumption of a certain vitamin may pose a serious threat to older people. Specialists are paying special attention to ris

16 Oct, 14:48
Four zodiac signs will receive an important message from fate: they will get a rare chanceThe Universe is preparing a special surprise for representatives of four zodiac constellations. In the near future, a rare opportunity will open up for them that can

Four zodiac signs will receive an important message from fate: they will get a rare chanceThe Universe is preparing a special surprise for representatives of four zodiac constellations. In the near future, a rare opportunity will open up for them that can

13 Oct, 10:18
What happens if you eat almonds every day — you"ll be surprisedRegular consumption of almonds can have a surprising effect on the body. This popular nut, which many add to their daily diet, can cause a whole range of positive and

What happens if you eat almonds every day — you"ll be surprisedRegular consumption of almonds can have a surprising effect on the body. This popular nut, which many add to their daily diet, can cause a whole range of positive and

13 Oct, 13:27
Is football not for girls? Why society creates obstacles where there are noneWomen"s football continues to face outdated stereotypes, despite the growing popularity of this sport among the fair sex around the world. Societal

Is football not for girls? Why society creates obstacles where there are noneWomen"s football continues to face outdated stereotypes, despite the growing popularity of this sport among the fair sex around the world. Societal

13 Oct, 11:58
"Doomsday Radio" transmitted a new mysterious messageThe mysterious radio station, known among radio amateurs as "Doomsday Radio," has once again gone on air with another encoded message, attracting the attention of researchers and conspiracy theorists fr

"Doomsday Radio" transmitted a new mysterious messageThe mysterious radio station, known among radio amateurs as "Doomsday Radio," has once again gone on air with another encoded message, attracting the attention of researchers and conspiracy theorists fr

13 Oct, 15:24
Bali"s Main Disappointments - Why Tourists Lose Their Illusions After the Long-awaited TripThe island of Bali has been attracting travelers from all over the world for decades with its picturesque landscapes and exotic culture. However, often the long-awa

Bali"s Main Disappointments - Why Tourists Lose Their Illusions After the Long-awaited TripThe island of Bali has been attracting travelers from all over the world for decades with its picturesque landscapes and exotic culture. However, often the long-awa

13 Oct, 16:22

Named the autumn fruit beneficial for the heartExperts have identified one of the most beneficial autumn fruits that can significantly improve cardiovascular health. We"re talking about a seasonal fruit that becomes especially available in the autumn

21 Oct , 19:17

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Named the autumn fruit beneficial for the heartExperts have identified one of the most beneficial autumn fruits that can significantly improve cardiovascular health. Were talking about a seasonal fruit that becomes especially available in the autumn

Heart's Friend: Gastroenterologist Revealed the Benefits of Persimmon for the Cardiovascular System

"Persimmon is a valuable dietary product that, when consumed reasonably, brings significant benefits to the body. Its antioxidant and vitamin potential makes it an excellent choice for the prevention of deficiency conditions and maintenance of overall health. However, it's important to take into account individual characteristics of the body and avoid excessive consumption, especially when unripe. The recommended portion for an adult is 1-2 fruits per day (depending on size), preferably as part of a balanced meal - for example, with cottage cheese, nuts, or as a dessert after the main meal," explained gastroenterologist Evgeny Belousov in a conversation with "Gazeta.Ru".

Persimmon contains vitamins A, C, B group, potassium, magnesium, calcium, as well as a large amount of fiber, which helps normalize digestion, supports healthy intestinal microflora, and helps control cholesterol levels.

"100 g of persimmon contains up to 160-180 mg of potassium. This mineral regulates water-salt balance, supports normal functioning of the heart and muscles. Persimmon also contains magnesium, calcium, iron, manganese in moderate amounts, but in an easily digestible form. In addition, the fruit is rich in antioxidants - tannins, catechins, anthocyanins - especially abundant in astringent varieties of persimmon. These substances have anti-inflammatory, antimicrobial, and potentially anti-tumor effects. And all of them are important in supporting the health of the cardiovascular system," the doctor explained.

The Most Dangerous Fast Food Ingredient for People NamedScientists have identified a component of fast food meals that poses the greatest threat to human health. Researchers analyzed the composition of popular fast food dishes and determined the ingredien

The Most Dangerous Fast Food Ingredient for People NamedScientists have identified a component of fast food meals that poses the greatest threat to human health. Researchers analyzed the composition of popular fast food dishes and determined the ingredien

20 October 2025
A surprising benefit of difficult childhood has been identifiedA new study by scientists has established a surprising connection between a difficult childhood and subsequent human development. Specialists have discovered that people who overcame difficult

A surprising benefit of difficult childhood has been identifiedA new study by scientists has established a surprising connection between a difficult childhood and subsequent human development. Specialists have discovered that people who overcame difficult

20 October 2025
The shocking truth about mayonnaise has been revealedConsumers across the country are concerned after new data has emerged about the popular sauce that is present in almost every Russians refrigerator.Recent research has uncovered interesting fa

The shocking truth about mayonnaise has been revealedConsumers across the country are concerned after new data has emerged about the popular sauce that is present in almost every Russian"s refrigerator.Recent research has uncovered interesting fa

20 October 2025
Nutritionists named the #1 drink for weight lossNutrition experts identified the main drink that promotes weight loss. Nutrition specialists conducted extensive research on various liquids and their effects on the weight loss process, identifying the abso

Nutritionists named the #1 drink for weight lossNutrition experts identified the main drink that promotes weight loss. Nutrition specialists conducted extensive research on various liquids and their effects on the weight loss process, identifying the abso

20 October 2025
Scientists have named two products that effectively reduce inflammation in the bodyResearchers have identified a pair of food products that can significantly reduce inflammatory processes in the human body. These natural health helpers have attracted atte

Scientists have named two products that effectively reduce inflammation in the bodyResearchers have identified a pair of food products that can significantly reduce inflammatory processes in the human body. These natural health helpers have attracted atte

19 October 2025