Named an Unexpected Drink That Saves the Liver

Scientists have discovered a beverage that can protect the liver from damage and promote its recovery. A study conducted by a group of international experts has shown that black tea has powerful hepatoprotective properties.

Experts studied the effects of various beverages on liver health and concluded that regular consumption of black tea helps reduce inflammation, decrease fat deposits, and protect the organ from toxins. This is due to its high content of antioxidants – particularly polyphenols, which neutralize harmful free radicals.

Specialists believe that black tea stimulates liver function and improves metabolism. Its regular consumption may reduce the risk of developing fatty liver disease and other liver conditions.

However, scientists emphasize that positive effects are only observed with moderate consumption of the beverage – no more than 2-3 cups per day. It's also important to combine it with proper nutrition and avoiding harmful habits.

Previously, experts identified another liver-beneficial product – coffee, which, thanks to its compounds, also helps protect the organ from damage.