How to make coffee healthier at home?

Millions of Russians can't imagine their morning without an aromatic cup of coffee, and it's not surprising — the invigorating drink effectively charges you with energy and helps you wake up faster. However, as Tutnews reports, excessive caffeine consumption can cause serious damage to health. Fortunately, there is a simple and accessible way to reduce the concentration of caffeine in your favorite drink, while enriching it with beneficial properties.

What to add to coffee to make it not only invigorating but also healthy?

1. Cappuccino - not only from coffee shops

It's a mistake to think that real cappuccino or latte is available exclusively in coffee shops. You can prepare these exquisite drinks at home — you just need to froth milk properly. This can be done easily with an immersion blender or even a regular glass jar with a tight lid, in which you need to vigorously shake hot milk.

It's important to note that adding milk significantly reduces the concentration of caffeine in a serving, making the drink much milder and safer for the body.

2. Coffee with honey - tasty and healthy

Natural honey is an excellent alternative to regular sugar. Coffee enriched with this natural product will not only give you a boost of energy but also have a beneficial effect on the immune system.

For preparation:
- Bring water in a Turkish coffee pot to a boil and cool it slightly.
- Add half a tablespoon of honey and bring to a boil again.
- Then add ground coffee, stir and bring to a boil again.
- You can add a little more honey to the finished drink - to taste.

This simple recipe will turn your traditional morning coffee not only into an exquisite pleasure but also into a healthy ritual.