Why testosterone is dropping in men worldwide — a doctor"s answer

Men's health expert Dr. Jeff Foster has sounded the alarm: over recent decades, testosterone levels in men have plummeted at catastrophic rates. Among the key culprits, he named obesity, chronic diseases, exposure to high temperatures, and chemicals that disrupt the endocrine system. The specialist shared his findings in a conversation with Metro.

The figures cited by the doctor are striking: from 1972 to 2019, the average testosterone level in men dropped by approximately 54%. These data are based on research by the European Society of Human Reproduction and Embryology (ESHRE).

"This is a staggering statistic that raises serious concern, as testosterone plays an important role in maintaining health throughout life," Foster emphasized.

Among the main causes of the hormonal decline, the doctor highlighted the rapid rise in obesity and diabetes. An additional threat, he said, comes from exposure to high temperatures and a number of chemical compounds capable of disrupting the endocrine system.

However, the consequences of testosterone deficiency are far from limited to decreased sex drive and fertility problems. As the expert warned, a lack of the hormone can increase the risk of cardiovascular diseases and diabetes, as well as deal a serious blow to mental health.

That said, there is also encouraging news. The specialist emphasized that declining testosterone levels are by no means an inevitable companion of aging. Weight management, regular physical activity, adequate sleep, and timely treatment of chronic diseases — this is the prescription that, in the doctor's opinion, can help men maintain their hormonal health.