04 Feb , 00:20
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Scientists and nutritionists are increasingly paying attention to natural products that can positively affect human health.
According to Baku.ws, recent studies suggest that two popular fruits - watermelon and pomegranate - could become a natural alternative to the well-known erectile dysfunction drug, Viagra.
Watermelon
Watermelon contains high amounts of citrulline - an amino acid that promotes blood vessel dilation and improves blood circulation. This property helps improve erectile function in men. Additionally, watermelon is low in calories and rich in vitamins, making it beneficial for the entire body.
Pomegranate
Pomegranate, in turn, is known for its antioxidant properties. It stimulates the production of nitric oxide, which also improves blood flow and positively affects sexual function. Regular consumption of pomegranate juice can not only increase libido but also improve overall cardiovascular health.
Experts emphasize that including these fruits in the diet can be beneficial for men's health, however, they should not be considered as a complete replacement for medical drugs without consulting a doctor.