19 Jan , 09:55
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A secret function for improving sleep has been found in iPhone. Experts have discovered that the hidden setting allows you to turn on soothing background sounds that help you fall asleep quickly and achieve deep relaxation.
According to TUT.AZ with reference to TechRadar, the updated iOS 26 has brought a subtle but useful option "Background Sounds" to Apple devices, located in the accessibility section. Thanks to this function, iPhone can continuously stream soothing sounds that specialists recommend for relieving tension and improving the quality of night rest.
According to researchers, this capability undeservedly remains in the shadow of other system functions. By activating this setting, users gain access to a whole library of nature sounds: rain noise, thunder, crackling fire, airplane hum, muffled voices, and other options for atmospheric audio backgrounds.
To use this hidden function, iPhone owners simply need to open settings, go to "Accessibility," then select "Audio/Visual" and activate "Background Sounds." Users will then have access to a collection of professionally recorded sound tracks.
Journalists emphasize that the effectiveness of such sound solutions is supported by scientific data: white noise and similar sound compositions reliably help reduce the time it takes to fall asleep. This function can be particularly beneficial for people who are light sleepers or those who have to rest in noisy environments.