20 Feb , 00:11
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Revolutionary discovery in trichology: green tea recognized as an effective remedy against hair loss. Leading experts revealed the secret of healthy and strong locks.
During research, scientists found that this ancient Eastern beverage is a true treasury of beneficial substances. Its rich composition, including antioxidants, polyphenols, and catechins, provides a comprehensive effect on hair follicles. These components not only enhance blood circulation in the scalp but also effectively combat cell aging processes. Notably, regular consumption of green tea helps eliminate dandruff and significantly reduces hair brittleness.
According to nutritionists' recommendations, consuming just 1-2 cups of the beverage daily is sufficient to achieve noticeable results. An interesting addition: green tea can also be used as a natural hair rinse after washing.
Meanwhile, experts emphasize that the best effect is achieved through a comprehensive approach, combining the consumption of healthy beverages with a balanced diet and proper hair care.