Expert names the perfect drink for daily consumption

Renowned Russian specialist, Dr. Krutik Nanavati, revealed the secret of the most beneficial tea for daily consumption. According to his conclusion, green tea is the absolute leader, containing more than 300 unique beneficial compounds.

According to expert opinion, this amazing beverage can work real wonders for the human body. Regular consumption of green tea significantly increases performance, improves concentration, supports cardiovascular health, and has a beneficial effect on the digestive tract.

A large-scale study involving more than 100,000 participants showed impressive results. It has been scientifically proven that people who consume green tea at least three times a week are significantly less likely to experience cardiovascular diseases and strokes.

The beneficial effects of the beverage extend to both female and male bodies. Green tea stimulates brain activity, helps control weight, accelerates fat metabolism, reduces the risk of cancer, normalizes blood sugar levels and blood pressure.

However, it's important to remember the contraindications. Green tea consumption should be limited in cases of: increased excitability, tachycardia, anemia, anxiety disorders, blood clotting problems, diabetes, hypertension, irritable bowel syndrome, osteoporosis, and glaucoma.