15 May , 18:10
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Apples: when does a healthy fruit become dangerous for health? Experts raise alarm about hidden risks of the popular treat
TUT.AZ reveals the unexpected truth: the universally loved fruit can cause serious harm to certain categories of people. Find out if you are in the risk group:
1. People with increased stomach acidity
Do you suffer from gastritis or reflux? Be careful! Especially green, sour apple varieties can become a real bomb for your stomach. Heartburn, acute pain and increased gas formation - this is what may await you after a seemingly harmless snack.
2. Those suffering from diabetes
The natural sweetness of apples hides a danger for diabetics. Despite being rich in fiber and vitamins, especially sweet varieties can sharply increase blood sugar levels. Patients with type 2 diabetes are strongly advised to strictly control the consumption of these fruits and not neglect consulting a doctor.
3. People with allergies
For allergy sufferers, an apple can turn into a real nightmare. From harmless rash and itching to dangerous throat swelling and breathing problems - such is the range of possible body reactions. Raw apples pose a particular danger, capable of causing an immediate allergic reaction.
4. Those suffering from Irritable Bowel Syndrome (IBS)
Fructose and sorbitol contained in apples become real enemies for people with IBS. Painful bloating, gas formation and diarrhea - these are the unpleasant consequences that may await after consuming this fruit. If you have been diagnosed with IBS, exercise special vigilance!
5. People with kidney problems
The high potassium content in apples poses a serious threat to patients with chronic kidney diseases. A weakened body is not able to effectively remove the excess of this element, which can lead to dangerous health consequences.